Curl Your Hair With Rollers

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To give your hair a curly look temporarily and without affecting it from heat, we can use rollers. You may do it anytime and see a dramatic change in your looks. For this, the hair should be clean and oil free.

Materials required:

Rollers 

Jack pin 

Comb

Hair gel

Hair drier

Thin scarf 

Process of roller setting:

First of all, comb the hair and part it into two sections. Further divide the hair into smaller sections and clip them with jack pin. Leave 1-1/2 inches from the root and apply gel on the hair. Make sure that the gel is not applied either too thin or thick. Now start to roll the hair on the roller. According to your hair cut; if its straight cut then in fold the hair and if its step cut then out fold it and roll the hair. Then roll the hair. Likewise, roll all the sections and blow it dry for 10-15 minutes, covering it with the thin scarf and leave for some time. Then slowly open a roller to see If the curl is set or not. If done you can remove all the rollers but if not then again put it there for more 10-15 minutes. Removing the rollers should start from where the rolling had been started. Remove it gently so that the curls won't get damaged.

Secrets For Beautiful Skin

Your skin expresses your health. A glowing, flushed skin resembles health and a dull, rough and dry skin means you are not healthy. For a healthy glowing skin, only outer care is not sufficient.

Here are some tips which help to maintain both the inner and outer health for the skin.

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1. Drink plenty of water: At least 8 glasses of water should be consumed daily. This moisturizes the skin from inside out.

2. Eat healthy foods: Foods determine the health so don’t ever neglect your feeding habit.

• Add a lot of raw foods to your diet and avoid junk foods.

• Stay away from spicy and greasy foods.

• Cut off soft drinks from your daily routine and replenish with water.

• Eat different fruits of different colors. Choose deep colored fruits.

• Eat a lot of green leafy vegetables and yellow fruits.

3. Cleanse, tone and moisturize your skin daily:

Cleansing: Cleansing removes the accumulated dirt on your skin.

It is the best way to deep cleaning and restoring the essential oils of the skin. It removes all the impurities involving make-up and dirt and oil.

Toning: Toner is used after cleansing. It penetrates the skin and removes the remaining dirt that a cleanser leaves. Toner is best suited for normal and dry skin.

If you have oily skin, opt for astringent rather than toner. The difference between a toner and astringent is that an astringent contains alcohol but a toner does not. Astringent is designed usually for oily skin to fight acne and control oil. 

Moisturizing: Moisturize your skin after the use of toner or astringent. Skin needs moisturizing for it to be healthy and glowing.

Not only dry skin but also the oily skin needs to be moisturized. Those with oily skin should opt for oil free moisturizer.

4. Exfoliate: Scrub your face to exfoliate. Scrubbing removes dead skin cells revealing new and healthy skin to give a healthier glow. Use gentle scrubs for daily use and get soft, glowing and blemish free skin.

5. Use sunscreen: Make sunscreen your best friend. Apply sunscreen 30 minutes prior to stepping on the sun. Take a bottle of sunscreen always with you so you could reapply it after every 3 hours.

If you are taking a sun bath or swimming, then use the water resistant sunscreen.

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Use sunscreens having SPF more than 20. While applying sunscreen, do not rub it on the skin rather dab it and make sure the layer is not so thin. A thick layer of sunscreen should be applied to get the best result and maximum protection.

6. Nutrition for beautiful skin: The use of cosmetics only make you outward beauty, but if you pay some attention to the food you consume, your skin reveals a healthy glow and you will be beautiful from inside out.

Vitamin A: Also known as retinol is useful in improving vision and for healthy hair and skin. It also helps in regeneration. Dark green leafy vegetables and yellow fruits like spinach, broccoli, mango, turnip etc. are the sources of Vitamin A.

Vitamin C: Acts as antioxidant. Antioxidant helps to fight the free radicals which are the main reasons for aging. It also provides protection against the harmful rays of sun. Vitamin C can be obtained from the citrus fruits, rose hips, Indian gooseberry, broccoli, papaya, green chili pepper, guava etc.

Vitamin E: It is a fat soluble antioxidant that reduces the production of reactive oxygen during oxidation. It is good for skin and hair. It can be applied outwardly as well as taken orally. It can be obtained through wheat germ oil, tomato products, avocado, nuts and nut oils, mango, rock fish, papaya etc.

Hair Removal For Beautiful Skin

Everybody wants to have a smooth and hairless skin but the options are either shaving, threading or waxing. Shaved hair when regrows, is coarse and is blunted thus looks thicker and darker but after waxing the duration between waxing and hair regrowth is much longer in comparison to shaved hair. The waxed hair is also fine and soft and it does even the whiten the skin leaving it soft.

Waxing

Waxing is  simply the way of removing body hair. One can remove the unnecessary hair on the armpit,  arms and legs. Waxing doesn't harm the skin and without any side-effect it makes the skin clear and beautiful.

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Materials required:

• Wax 

• Waxing pad 

• Powder 

• Sponge or puff

• Towel   

• wax heater

• Blunt knife  

• Threading thread

• Small bowl  

• Moisturizer or baby oil

·      

 Process of waxing

First of all, sit comfortably on a chair. Either wash or wipe the part to be waxed  with the  damp cloth then heat the wax on a wax heater  to make it warm.  Apply powder on the part to be waxed to make sure that the part is dry enough to be waxed. Now with the help of blunt knife, apply the wax on the hair in the direction of hair growth.

While applying the wax, it should neither be too thick nor too thin. Then put the waxing pad over the wax and rub it for some time in the direction of hair growth. Then after, stretch the skin with one hand  and pull the waxing pad in the opposite direction of hair growth. Likewise, remove all the hair and remaining hair can be removed using the threading thread. After all the hair is removed, massage the waxed part with moisturizer or you may also use baby oil.

This process can be repeated monthly or quarterly as desired.

Beautiful nails

Nails play a vital role in beauty. Though it is the small part, it should be given due care in order to get the perfect beauty. Imagine a girl with beautiful face, wearing up to date clothes but with neglected nails! That must be horrible! In beauty every small part of your body counts, so does your nails. Here are some tips to make your nails healthy and look beautiful.

Nail care

• Trim your nails on time. Very long nails do not look smart so consider its length.

• To protect your nails, use rubber gloves even while doing house hold jobs like washing dishes, clothes, and   other cleaning purposes.

• Manicure and Pedicure are the best options for nail care.

Nutrition for healthy nails

  As the other body parts need balanced diet to grow and to remain healthy, our nails also need balanced diet for strength and health.

• Vitamin A: It is an essential vitamin for vision, reproduction and tissue regeneration. It is also responsible for healthy skin, hair and tissues. It can be obtained from dark green and yellow vegetables and yellow fruits. Broccoli, turnip, carrot etc. are the main sources of vitamin A.

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• Vitamin B12: The lack of this vitamin causes excessive dryness and darkening of the nails. Vitamin B12 can be found in animal source like liver and kidneys, chicken, milk and milk products.

• Vitamin D: The lack of vitamin D causes dryness. It is the only vitamin that our body can manufacture in the presence of sunlight, so the sunlight is also vital but avoid the sun between 11-4; it may damage your skin.

• Protein: Protein is the body building nutrient. Lack of protein leads to white nail beds. Protein can be found in foods like meat, milk, egg, cheese, legumes, beans etc.

• Calcium and phosphorus: Helps in maintaining homeostasis and to make the nails stronger, so they won’t break out easily. Calcium is found in dairy products, broccoli, cabbage, tofu sardines and salmon.

• Iron: Lack of iron leads to iron-deficiency anemia which causes the nails to look paler, thin and brittle. Iron can be found on foods like spinach, green leafy vegetables, fruits, poultry, milk and meat.

Beautify your nails

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Only healthy and strong nails is not sufficient for beauty, a touch of cosmetics can give you the best among beautiful. Here are some tips:

• While it comes to nail polish, choose the color that flatters your skin complexion and also the dress you are wearing.

• Do not put a single thick coat, instead use a thin layer and let it to dry.

• For the long lasting nail polish, use double or triple coats but the polish must dry out before applying the next coat.

• You can use artificial nails or acrylic nails if you don’t have long nails. Artificial nails are available in different designs and lengths.

How to maintain healthy beautiful hair

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Hair is one of the most important parts of your beauty. The greater your hair, the more beautiful you are. Hair needs daily care in order to maintain its luster, texture and shine.

Here are some tips to make your hair beautiful and maintain it.

• Wash your hair regularly: During the daily activities, your hair is prone to dust and dirt, sun damage, oil or dryness, so to combat these challenges you need to remove them every day. But for this, you should use gentle/mild shampoo according to your hair type.

If you have normal hair then you may shampoo every other day. In case there is a long gap between your shampoos, the oil, dust and dirt clog the pores of your scalp resulting in unhealthy, dull hair.

• After shampooing, use conditioner (according to the hair type) to maintain your hairs’ softness, luster and smoothness. For oily hair use light and clear conditioner and for dry, rough hair opt for dense, thick conditioner for the proper moisturization and shiny hair.

• When it comes to drying the wet hair, be careful because the hair is weakest when it’s wet. Just blot the moisture out, do not tug the hair. Wet hair is most likely to break.

             If you are going to blow dry, make sure not to keep the drier at one place for more than a few seconds. Frequently move the drier and do not completely dry the hair with blow drier; stop its use when the hair is somehow damp. The distance between the drier and the hair must be maintained at least 6-7 inches.

• Deeply cleanse the hair once in a week.

• You may also use natural conditioners like henna and egg. Beer and curd can be used for deep conditioning.

• Oil massage the hair every week; for dry, rough hair oil massage for 2-3 times a week.

• Use vitamin E along with the oil. Vitamin E improves blood circulation of the scalp and gives shiny, strong hair. It also helps in hair growth.

• Do not overuse the straightening or the curling iron on your hair as it may result to dry and brittle hair. Hair fall due to breakage, split ends, and weightlessness are other disadvantages of using them on a daily basis.

• Eat properly to get healthy beautiful hair. Foods like green leafy vegetables, fish, chicken, olive oil, avocado, milk and milk products etc. help to keep hair healthy and strong.

Smoky eye make-up

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Smoky eyes are in fashion these days. Every girl wants sexy smoky eyes like those of Keira Knightly. This is not a difficult task to make your eyes smoky but obviously you need some practice before you really start on this. It’s no more than blending different eye shadows into one and creating a fascinatingly smoky effect.

Here are some tips of how to create smoky eyes.

• First all prepare your eyes for the smoky makeup. Apply the foundation and then use concealer to hide the dark line around the eyes. Do not rub the concealer; just pat it until it fades. Then apply powder.

• Use eye base so that the eye shadow stays longer and doesn’t accumulate on the crease line.

• Then apply black eye liner on both the upper and lower eyelids and smudge it with the finger tips.

• Again, with the eye shadow brush smudge the black liner. (Eye shadow must be of dark color like black, dark green, emerald or khaki green. For a different look you can also blend pink and black.) Work out in such a way that the eye shadow is lighter as is goes to the inner corner and darker and thicker as it moves to the outer corner. You can mix different shades to bring out new and sexy looks.

• Extend the eye shadow up to the crease line. Likewise smudge the lower lids’ liner too but it needs to be thinner in comparison to the upper one.

• Apply silver eye shadow from the eye ball to brow bone. Use it on the inner corner of the eye too.

• Now, compile the smoky eyes with nude lips. While choosing the lip color make sure that it is 2 shades brighter or darker than the skin color. (If the face color and lip color matches then you‘ll look lipless so choose a bit lighter or darker than your facial color.)

Night make-up/party makeup

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This make-up is done for the night parties or the night out. Since this make-up is done for night time, it should be done under the tube-light.

 Requirements

Make-up kit, cleansing milk, cotton, foundation cream, moisturizer cream, rose water, loose powder, compact powder, eye curl, mascara, kajal, eyeliner, blusher, lip liner, lip gloss, lip stick, hair band.

After making the required materials ready, sit comfortably in front of the mirror. Put the hair band on the head and make sure that the hair doesn't disturb you during make-up. If there is any make-up on your face, remove it with the cleansing milk.

Now the real make-up starts here.

1. Start with the foundation cream. (For summer, mix the foundation with rose water and for winter, mix it with moisturizer.) Apply it evenly on the face and neck.

2. Now put powder over the foundation. (For summer, use loose powder and for winter, use compact powder.)

3. Then go to the eye. With the black or brown eyeliner (depends upon the color of your eyebrow) fill any gaps in your eyebrow to get fullness.

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4. Highlight the brow bone with silver or golden eye shadow. Then apply the eye shadow that matches your dress’s color, on the eyeball part. Put kajal or eyeliner (preferably black) on both the upper and lower eyelids and apply the eye shadow which was used on the upper eyelid, on the lower part too.

5. Curl the eyelashes and apply mascara (either black or of the color of your dress).

6. Now blusher the cheeks with pink or skin color. Apply it on the forehead and chin also.

7. Outline the lips with lip liner of the color of your lipstick. Then apply lip-gloss or lipstick.

8. Do your hair and enjoy the party!

Go stylish! Stay beautiful!!

Natural Tips to Enhance Your Beauty

 Nature has given us everything but we lack the ability to recognize them. Even the food we consume has power to make beautiful, but we should use them in a proper way. Here are some natural tips to enhance your beauty.

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1. If you are going on an occasion, then on the day before, apply the yellow part of an egg on your face and wash as it dries. This tones the skin and leaves it fresh.

2. Facial massage is the best way to beautiful face. This enhances the blood circulation on your face and that makes your skin healthy and glowing.

3. For normal skin: Cut a tomato into two halves and directly apply them to the skin in circular, upward and outward movement. Leave it to dry and wash. This makes your skin tight.

4. For oily skin: Squeeze a lemon into two spoonful of yogurt and apply it to your face. Leave it to dry and wash. Yogurt acts as a natural cleanser. It also removes stain on your face.

5. For black elbow: Massage your elbow with lemon juice or yogurt  This removes black in the elbow.

6. For white patchy skin: Jojoba oil is beneficial in removing the white patches. Grape seed oil also helps to remove it but it is good to mature skin which tends to be drier. Grape seed oil penetrates the skin and provides it the necessary vitamins and minerals.

7. Cabbage is very helpful in correcting any type of skin discoloration. Apply cabbage juice on the patches or eat a lot of cabbage. It is also found to slow down aging process.

8. Mix equal amount of glycerin, rosewater and lemon juice and apply it to your face and other body parts before going to bed. Leave it overnight and wash in the morning. You will experience soft and glowing skin.

9. Mix equal amount of honey, lemon juice and tomato juice. Apply it to your skin and wash as it dries to get a glowing skin.

Combat aging naturally

Ageing is a natural process. Our skin shows the problems like wrinkles, lines, dark spots, white patchy skin, and dryness etc., though it’s natural to age, we can slow it down with the natural things around us. They are the one we consume daily, but if used on a different way, the result it gives is different too. Let’s check out some natural ingredients that fight ageing!

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• Castor oil: Apply castor oil on the face before going to bed. Use daily to reduce wrinkles and a remarkable result will be seen within weeks. So start it now and stay young.

• Turmeric: Make a paste of turmeric and apply it on your face, wash after 20 minutes. It fights free radical damage, reduce hyperpigmentation, brightens and lightens skin, and cure acne.

• Vitamin E: Also known as beauty vitamin, moisturizes skin, nourishes and acts as antioxidant which delays skin aging.

• Cabbage juice: Applied to the skin regularly prevents early aging. It contains Vitamin C and beta carotene, which is also good for eyes.

• Deep colored fruits :Eat varied and deep colored fruits.

• Grapes: Cut grapes into halves and rub it on the face, it contains hydroxy acid which helps to peel off dead cells and give you smooth, soft skin.

• Fruits: Eat deeply colored and variant colored fruits; deeper the color, higher the amount of antioxidant. Antioxidant help fight free radicals which are the major causes of ageing, it also protects from harmful sun rays.

• Get enough sleep: Get proper sleep, at least hours. This not only relieves tiredness but also you feel refreshed all day long. Proper sleep reduces stress which is a cause of early aging.

• Drink a lot of water: Drink plenty of water. At least 8 glass a day. It rejuvenates and clears the skin.

• Do regular exercise: Regular exercise helps you stay younger for longer. So start exercising from today and get involved in getting younger mission.

Good luck girls!!!

how to protect your skin from sun

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Everybody wants to be beautiful and the key to beauty is beautiful skin. to get a beautiful, flawless skin it's protection is the most. Only a few minutes daily gives you that beautiful and protected skin. So why not start to protect your skin from today? Dark spots, skin darkening, early aging, patchy skin are some consequences of direct exposure to the sun.

Here, we are giving you some tips to protect skin against sun damage.

1) Avoid the direct sunlight from 11 in the morning to 3 in noon. the sun is very strong during this time period and this strong sunlight causes damage to your skin.

2) Use a wide range SPF sunscreen with UVA and UVB protection.

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3) Use antioxidants too for your skin protection. sunscreen alone can't provide you that total protection against the sun so you can opt for an antioxidant beneath your sunscreen. this provides an almost total protection against the sun.

4) Avoid dark colored clothes in summer as they are the good absorbent of sunlight, instead opt for light and nude colored cloths.

5) Always carry an umbrella or put on a hat while going out on sun.

6) Use waterproof sunscreens while going on a beach and/or taking sun bath.

7) Eat food rich in antioxidants like green leafy vegetables, citrus fruits and juice.